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Health & Fitness Guide : Sundays

By Cynthia Yapp, Publisher August 6, 2019

Here's a list of mostly free, recurring fitness classes - Tai Chi, Pilates Yoga, Zumba and more happening in and around Miami on Sundays!  For non-recurring classes check our Special Events article HERE.

Yoga

Time: 9:30 a.m. 
Where: Thalatta Estate, 17301 Old Cutler Road Palmetto Bay, Fl 33157
Cost: Free
How:  Visit the Village of Palmetto Bay online HERE to register
Bring a yoga mat, a towel and get ready to stretch and relax. You must sign a one time waiver and register online to participate.


Time: 10am to 11am 
Where: FootWorks, 5724 Sunset Dr, Miami, FL 33143
Cost: Free
How: Space is limited. Please RSVP with Laurie at laurie@footworksmiami.com
This is an all-levels class and geared towards runners and walkers. Please bring a yoga mat or towel.