articles

Health & Fitness Guide : Wednesdays

By Cynthia Yapp, Publisher August 6, 2019

Here's a list of mostly free, recurring fitness classes - Tai Chi, Pilates, Yoga, Zumba and more happening in and around Miami on Wednesdays!  For non-recurring classes check our Special Events article HERE.

Pilates 

Time: 5:00 pm

Where: Baptist Health Medical Plaza at Westchester, 8820 SW 40 Street, Suite 400, Miami, FL 33165

How: To register, click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net


Run Clubs

Time: 7:00 pm

Where: Go Run, 11650 N. Kendall Drive, Miami

How: Complete this waiver form and bring to your first fun  

Cost: Free

Zumba® 

Time: 9:30 -10:30 a.m. 

Where: Baptist Medical Plaza at Westchester  8820 SW 40 Street, Health Resource Center, Suite 400

How: To register click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net


Time: 10:30 -11:30 a.m. 

Where: Baptist Medical Plaza at Westchester  8820 SW 40 Street, Health Resource Center, Suite 400

How: To register click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net


Time: 6:00 - 7:00 p.m

Where: West Kendall Baptist Hospital - West Wing Building  9555 SW 162 Avenue 

How: To register click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net


Time: 7:00 - 8:00 p.m

Where: West Kendall Baptist Hospital - West Wing Building  9555 SW 162 Avenue 

How: To register click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net