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Health & Fitness Guide : Tuesdays

By Cynthia Yapp, Publisher August 6, 2019

Here's a list of mostly free recurring fitness classes - Tai Chi, Pilates, Yoga, Zumba and more happening in and around Miami on Tuesdays!  For non-recurring classes check our Special Events article HERE.

Pilates 

Time: 5:00 pm

Where: Baptist Health Medical Plaza at Westchester8820 SW 40 Street, Suite 400, Miami, FL 33165

How: To register, click on this link https://bit.ly/2vFQUhZFor more information contact CommunityExercise@BaptistHealth.net

Cost: Free


Yoga for Kids

Time: 6:30 p.m. 

Where: West Kendal Regional Library, 9445 Coral Way, Miami, Fl 33165

How: Call 305-553-1134  

Yoga

Time: 6 pm -7 pm

Where: Peacock Park, 2820 McFarlane Road

Join this FREE weekly yoga in a stress-free and scenic outdoor atmosphere. Classes are Vinyasa-based and instructed by Dharma Yoga Studio professionals.


Zumba® 

Time: 9:30 -10:30 a.m. 

Where: Baptist Medical Plaza at Westchester  8820 SW 40 Street, Health Resource Center, Suite 400

How: To register click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net

Cost: Free


Time: 6:00 pm - 7:00 pm 

Where: Deerwood Bonita Lakes Park, 14445 SW 122 Avenue, Miami

How: To register click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net

Cost: Free


Time: 7:00 pm - 8:00 pm 

Where: Deerwood Bonita Lakes Park, 14445 SW 122 Avenue, Miami

How: To register click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net

Cost: Free