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Health & Fitness Guide : Mondays

August 6, 2019

Here's a list of mostly free, recurring fitness classes - Tai Chi, Pilates Yoga, Zumba and more happening in and around Miami on Mondays!   For non-recurring classes check our Special Events article HERE.

Tai Chi 

Time: Mondays at 11:30 am

Where: Miami Cancer Institute8900 North Kendall Drive, Miami, FL 33176

Cost: Free


Pilates 

Time: 5:00 pm

Where: Baptist Health Medical Plaza at Westchester8820 SW 40 Street, Suite 400, Miami, FL 33165

How: To register, click on this link https://bit.ly/2vFQUhZFor more information contact CommunityExercise@BaptistHealth.net

Cost: Free


Zumba® 

Time: 9:30 -10:30 a.m. 

Where: Baptist Medical Plaza at Westchester  8820 SW 40 Street, Health Resource Center, Suite 400

How: To register click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net


Time: 10:30 -11:30 a.m. 

Where: Baptist Medical Plaza at Westchester  8820 SW 40 Street, Health Resource Center, Suite 400

How: To register click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net


Time: 6:00 - 7:00 p.m

Where: West Kendall Baptist Hospital - West Wing Building  9555 SW 162 Avenue 

How: To register click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net


Time: 7:00 - 8:00 p.m

Where: West Kendall Baptist Hospital - West Wing Building  9555 SW 162 Avenue 

How: To register click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net


Time: 7:20 - 8:20 pm. 

Where: Westwind Lakes Park  6805 SW 152 Avenue, Miami 

How: To register click on this link https://bit.ly/2vFQUhZ. For more information contact CommunityExercise@BaptistHealth.net